Yoga & Shirin-Yoku
New date soon
|Location to be defined
A unique experience! Embark on a sensorial experience of immersion in the nature of the Azores, where you will receive the healing power of Nature.
Time and date
New date soon
Location to be defined
about the event
SHINRIN-YOKU , a Japanese term that translates as “forest bathing”, The benefits are widely recognized, including reducing stress, improving mood, strengthening the immune system and increasing energy. Due to its positive effects, this practice has become extremely popular in Japan, having been adopted globally by people looking for a refuge from the fast pace of modern life.
YOGA , an ancient practice and tradition, of union between body and mind, but also of union between the individual and the whole. It is a practice that transforms an agitated and unconscious mind into a calm and meditative mind. From the matter of the physical body, to the subtlety of the mental body, the practitioner reaches plenitude.
The combined practice of YOGA and SHIRIN-YOKU is an experience that transforms a simple moment in nature into something truly therapeutic
Price includes:
- Yoga, breathing and meditation practices
- Forest Bathing - Connecting activities with Nature
- Professional monitoring and support from your mentors
- Personal accident insurance
Price does not include:
Transport to the venue / Meals and drinks
Limited spaces. Recommended minimum age 16 years old.
For more information about the event, see the Events / Yoga & Shirin-Yoku page in the website menu