Forest Therapy
Nature Immersion Retreat – 3-Day Event
São Miguel, Azores
This is a 3-day immersive experience designed to slow down, renew, and balance the body, mind, and soul in nature.
It takes place on the incredible island of São Miguel, in the Azores, where you will spend 3 days slowing down and deepening your awareness of what it truly means to rest in harmony with one of the most beautiful places in Portugal.
Through a variety of practices, you will gain awareness of your individual needs when it comes to taking care of yourself and learn tools that will help you make changes in your life that support you on your path toward health and well-being.
São Miguel Island
With its undeniable natural beauty, the island of São Miguel was chosen as the place for us to immerse ourselves in its lush greenery and spaces of deep connection with nature.
In this landscape filled with volcanic waters, forests, and magical waterfalls, you will witness the vast healing power of the primordial energy.
This includes:
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Nature-connection experience and Forest Therapy
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Connection meditations and awakening of the 8 senses
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Communication with trees
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Crossing the gateways in the healing forest
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Vegetarian meals and forest picnics
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Bathing in hot springs
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Guidance from a certified therapist
Connect deeply with nature in one of the most inspiring destinations in the world,
in a transformative experience for the body and mind.
The date will be announced soon
Includes:
Guided experience by certified professionals: Our experienced Forest Therapy guides will lead meditation practices and specific exercises to help restore balance between body and mind.
Nature meditation sessions:
Calm your mind and reduce stress with guided meditations in stunning natural settings. Enjoy the soothing power of nature to promote calmness and mental clarity.
Forest Therapy exercises with proven benefits:
Specially designed activities to slow down, increase mindfulness, and reduce anxiety levels. Studies show that Forest Therapy strengthens the immune system, improves concentration, and enhances overall well-being.
Healthy and delicious lunches:
Enjoy wholesome meals prepared with fresh Azorean ingredients, helping restore your energy after the activities.
Transfers included for complete comfort: Enjoy transportation between all activities, allowing you to fully relax and make the most of the experience.
Access to thermal baths and natural parks:
Relax in healing thermal waters and explore beautiful natural parks, taking full advantage of the tranquility and natural beauty of the Azores.
Comprehensive insurance:
Personal accident and liability insurance included to ensure your safety and peace of mind throughout the retreat.
Does NOT include:
Airfare to Ponta Delgada
Accommodation and transfers to the meeting point
Anything not described as included.
Limited spots available for an intimate and personalized experience!
Secure your spot and experience a unique journey that will transform the way you connect with nature and with yourself.
Milene Domingues
Passionate about travel and ancestral wisdom, she continues to study the wisdom of ancient people, in particular plant medicine and sacred rituals. Your searchPThis knowledge led her to study Chinese medicine at UMC.
Graduated in design, where she realized how much the spaces around us affect our health. Her quest for knowledge leads her to study Chinese medicine at UMC.
He trained as a forest bathing guide and medical professionalin the forest, by the Forest Therapy Institute in 2019. The kingdom of forestslantas is what makes it move. Studying Bioenergetic Landscape, at Archibio in Italy, having completed the first level of the course in 2019.
He is currently founding the"Ngura - Healing Forest", with the intention of planting the first healing forest in the country.
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